Phenomenae

I experienced and interesting phenomena (the above is plural for those wondering...) this morning: I rode my bike for 1/2 the time I normally walk but I "travelled" about 2.5 times the distance. Perplexing, isn't it? Well, not really, I averaged about 18.6 mph on the bike. If I could walk that, I'd be even more amazing than I already am... hahahaha It was weird riding again. I woke up on time, rolled over, covered up to get a bit warmer and then next thing I knew it was 5:28 so I was stuck riding the bike. I have committeed to doing SOMETHING each and every day. I am also going to start on my iso-exerciser. It is a decent and strenuous work-out for something so non-heterosexual looking. Anyway, I have to take care of myself better for me and for my wife. She is way too good to me... Had a great week-end. My oldest single daughter was home for the long weekend, we had a big breakfast on the 24th at the house with almost all the kids and ALL of the grandkids. I wish we could have had a photo of the gathering or at least one of them when we were together. It's good to be back to "normal" here in the house (at least as normal as our family ever gets...) Life is going well, work is going well, things are peaceful. Life is good and that's the best phenomenae!