Sleep

Sleep is essential to good health. That is my thought for the day! I came up with that tidbit this morning after not being able to get to sleep last night and still walking. Feel somewhat groggy and torpid (look it up) and it doesn't feel good BUT I did get my walk in. I saw my youngest son this morning with one of his friends, he stops the car, comes running up and gave me a hug. Nice. I like hugs from my kids. I didn't write last Friday because I was still recovering from Thursday. I got home from my all nighter at 4:45am Friday morning and went to bed. Woke up at 7:30 though. Bummer. Anyway get some sleep. I just pray we don't sleep this life away, that we are anxiously engaged because there could come a time where there is only eternal sleep...