Walking

I went walking this morning. Didn't jog, just a brisk walk for about 1.5 miles (I hope). Not sure how much good I did but my body feels different this morning after the walk. Wasn't that hard until the end on coming home where I had the little hills back to to church and the up to the house. Got me breathing and my heart pumping there a bit. The reason I did this is because I think my bike isn't doing as much good for me as it was a while back. My body is used to that particular cardio exercise so I have to switch it up a bit. We'll see. I know that I will be back on the bike tomorrow and the next couple of days because of rain/snow coming. It was 78 yesterday and will be the same today or thereabouts but it will rain/snow tomorrow. Utah weather! My baby girl felt sick yesterday and didn't go to school. She did some things yesterday and was feeling a lot better by the evening and she should be back at school today. Poor baby. Work went well, got a couple of power points done for some upcoming sales meeting. It's nice to get ahead. I put together about 65 slides for anywhere from 2 to 3 sales meetings. I am good through the end of June at least, I think. I finished Helaman yesterday and will start on 3rd Nephi today. I love this part of the Book of Mormon because it is so prescient of today. Describes it to a "T". It is scary yet comforting to see what was and is happening in the world. I have come to realize a few things: there are people who start off running in their spiritual life and they can tire quickly if they are not in "shape" and there are others who are constant, just one step at a time and they get where they want, perhaps not a quickly as some who are in a bit better shape but they get there a lot quicker than those who fade away and never get there. I think I will keep walking.